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All/Public Speaking/Stage Fright Before a Presentation

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  1. 01
    Point
  2. 02
    Evidence
  3. 03
    Explain
  4. 04
    Link
  1. 01I think most people get pretty nervous right before they have to speak in front of a big group.
  2. 02That kind of nervousness can genuinely make you forget everything you meant to say.
  3. 03I remember before a presentation at work, my hands were literally shaking and I kept losing my train of thought.
  4. 04Even though I'd rehearsed for days beforehand, my mind just went completely blank the moment I stood up there.
  5. 05I guess it happens because we're so worried about being judged by everyone sitting there watching us.
  6. 06Once you start thinking that way, your brain basically switches into panic mode instead of focusing on the message.
  7. 07So learning to manage that fear is honestly one of the most useful skills you can pick up.
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